A Relaxing Weekend at Deerfield Health Retreat and Spa

Located just a couple of hours outside of NYC and nestled in the Poconos Mountains is Deerfield Health Retreat and Spa, a modern version of an “adult sleepaway camp.” Located in cozy country style inn, Deerfield offers a “choose your own adventure” style camp minus all of the planning. Deerfield is a great place to meet likeminded people. Meals are enjoyed with other guests and you can choose from many activities scheduled throughout the day – including hiking, fitness classes such as yoga and Pilates, and bingo. Deerfield is located just a few minutes from the famed Delaware Water Gap where guests can spend the day hiking or canoeing.

Deerfield is the perfect place to meet new friends while going through a healthy reset. Many visitors come back time and time again and claim they are “addicted” to this special place.

Britton and I drove from La Guardia airport to Deerfield on Friday evening. The drive took us about two hours. We were greeted and shown around the property. We enjoyed some tea and fruit before heading to bed.

Saturday morning we woke up, ate some fruit for breakfast, and headed out to hike Mount Tammany: Red Dot and Blue Loop trail.

The hike took us about 2 hours and 15 minutes including stops. The hike has a few light scramble sections, but is mostly an easy to follow trail.

I recommend stopping at the first viewpoint, as I think it is more scenic than the top, which also gets extremely crowded. We made the mistake of passing by the first viewpoint, assuming the top would be better.

On the way back down, there are beautiful waterfalls.

After our hike, we returned to Deerfield for dinner. I’m a vegan and Britton is a pescatarian. I got a rice and vegetables dish and Britton got salmon. The food tasted fresh and healthy. It was the perfect post-hike meal.

After dinner, we enjoyed Deerfield’s incredible spa. Britton and I both got facials. The esthetician was knowledgeable and customized our facials based on our skin types. The products were great as well. She did a great job with extractions and added a nice massage (she’s also a massage therapist!) while we had masks on. Britton and I spend a little more than our fair share of time in spas, and we both were impressed with our experience. Our skin was glowing the next day! We would go back to Deerfield for the spa alone.

After our facials, we went to sleep. We woke up Sunday, had breakfast, and got ready to tackle Deerfield’s fitness classes.

Britton and I took the butts and guts class and then Pilates reformer back to back. Both were good classes. Britton and I are fairly active and we felt like we got a good workout. The instructor was fun and supportive. All of the guests bonded over squats and lunges. It was fun!

Deerfield is a great place located conveniently outside of NYC and Philadelphia. If you’re looking for a relaxing escape where you can meet new friends and make a healthy lifestyle charge, Deerfield is your place!